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Having a crush on a co-worker can be harmless fun — it can even help get you excited to hop out of bed and head into work in the morning. But acting on those feelings, well, that's where it can become more than a little complicated. But hey, it happens, and even more frequently than you may realize, as Julie Spiraonline dating expert and author of Love in the Age of Trump: How Politics is Polarizing Relationshipstells Elite Daily.
If it happens all the time, why can it feel so weird afterward? The good news, Dorell shares, is that this is something you can fix after the fact. Once you know that, you can begin to move forward with making things feel a little less cringe in the workplace. In other words, by not saying something and resolving the issue, it becomes much easier for the awkward dynamic to linger, or even grow. Christie Kederiana d marriage and family therapist, agrees that being direct is the best policy.
If it was completely casual for you, express that. If you do have feelings for them, express that. If the awkwardness is stemming from your hope that this situation is more than just a one-time thing, Spira says it's best to be honest about that, too.
It's also very possible that your co-worker is hoping for more to come of the connection than you do, a dynamic that can also create some awkward tension. Kederian says that, for this reason, it's essential to be sensitive in how you broach the subject. Be empathetic and honest when talking about it and rip the awkwardness off like a band-aid! Whatever path you decide you want to pursue, whether that's a continued liaison or a one-and-done hookup, Dorell says to be sure to communicate How to get over awkwardness after a hookup clearly and, in the case of the latter, respectfully.
I hope we can still work together,'" she suggests. The key then, adds Dorrell, is to be consistent in your behavior. Talking things out with a co-worker should resolve most of the awkwardness. In some cases, however, your co-worker might not be able to be chill about the situation. In that case, Chong says the best you can do is to just focus on yourself and what you need to feel comfortable. The truth is, co-worker hookups are a thing that happens sometimes, and if things get awkward after the fact you can chalk the experience up as a lesson learned.
That lesson is to be conscious about hooking up with colleagues in the future, says Dorell. Answering that question first before you choose to hook up is important. Am I going to be able to face myself in the morning and do the best job possible? Cherlyn Chonga dating and breakup recovery coach for professional women. Christie Kederiana d marriage and family therapist.
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If You Hooked Up With A Co-Worker & Now It’s Awkward, Here’s What To Do